All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:00:00
The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain
…
134K views
Feb 2, 2019
greatestphysiques.com
12-Week Beginner Weight Lifting Routine [Includes Videos]
Jul 2, 2021
stronghomegym.com
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M views
Jan 17, 2022
YouTube
Natacha Océane
11:25
10 Minute Dumbbell Workout - Full Body Workout With Weights!
104.6K views
Dec 8, 2022
YouTube
Jessica Valant
18:52
how to start weightlifting as a woman | beginner's guide to weig
…
107.2K views
Jan 6, 2022
YouTube
Sophia Celentano
0:21
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
302.3K views
Dec 28, 2022
YouTube
nourishmovelove
0:33
This 4-Week Weight Lifting Plan Is Perfect for Beginners
3 months ago
shape.com
11:59
How To Build Muscle At Home: The BEST Full Body Home Workout Fo
…
7.6M views
Mar 19, 2020
YouTube
Jeremy Ethier
15:42
Full Body 15 Minute Workout With Weights | Rebecca Louise
1.4M views
Sep 24, 2017
YouTube
Rebecca-Louise
30:05
StrongLifts 5x5 Workout A: Squat/Bench Press/Barbell Row (f
…
4.9M views
Oct 18, 2012
YouTube
StrongLifts
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M views
Jan 13, 2019
YouTube
PS Fit
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.8M views
Jan 11, 2021
YouTube
ATHLEAN-X™
Weight Training For Women Over 50: A Complete Workout Plan
Jul 23, 2024
fitmotherproject.com
20:37
20 MIN FULL BODY STRENGTH WORKOUT - with weights | strong
…
79.4K views
Aug 25, 2020
YouTube
growingannanas
33:32
Free 30-Minute Weightlifting Workout | Official LIIFT4 Sample
…
228.1K views
Dec 16, 2023
YouTube
BODi
24:45
How To Start Weight Training For Women (Beginner's Gym Guide)
1.9M views
Sep 5, 2019
YouTube
Shelley Darlington
15:33
15-Minute Full Body STRENGTH Workout with Dumbbells (9 Full B
…
387.1K views
Aug 10, 2021
YouTube
nourishmovelove
33:49
BARBELL WORKOUT 🏋️♂️ for Beginners | 13 Essential Exercise
…
1.7M views
Oct 5, 2019
YouTube
Criticalbench
26:56
20 Minute Bodyweight Strength Workout [FULL BODY // No Equip
…
1M views
Apr 25, 2022
YouTube
Juice & Toya
11:46
The PERFECT Workout to Lose Weight (Sets and Reps Included)
3.7M views
Jan 26, 2020
YouTube
ATHLEAN-X™
34:33
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No
…
5M views
Apr 30, 2022
YouTube
growingannanas
14:13
The Beginners Guide To Weight Training
727.9K views
Nov 7, 2016
YouTube
Mike Thurston
30:51
30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbb
…
2.4M views
Nov 11, 2020
YouTube
growingannanas
33:39
How to Start Lifting Weights - Perfect Beginner Workout
78.3K views
Oct 21, 2021
YouTube
NateBowerFitness
31:39
30 minute Full Body Strength Training with Dumbbells
666.8K views
Dec 6, 2022
YouTube
Kaleigh Cohen Strength
1:01:57
60 Minute Total Body Strength Workout with Weights - Weight Str
…
1.5M views
Jan 2, 2017
YouTube
HASfit
39:36
Powerful Full Body Strength // Dumbbell Only Workout
1.6M views
Dec 9, 2020
YouTube
Heather Robertson
32:18
30 min FULL BODY STRENGTH Workout with Weights
1.6M views
Dec 12, 2021
YouTube
MadFit
10:29
The Best 4-Day Workout Split for Muscle Growth (Strength & Hypert
…
604.1K views
Nov 29, 2020
YouTube
musclemonsters
24:29
The PERFECT Workout For Olympic Weightlifting
79.9K views
Oct 23, 2023
YouTube
Garage Strength
See more videos
More like this
Feedback