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clip-1067518574-scared-young-woman-looking-back-runs-away
Feb 16, 2021
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How to Stop Being Scared
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Looking behind you is a simple and effective practice to bring into your daily life, but for many of us it will take intention to do so. We recommend you practice regularly looking all the way behind you (not just over your shoulder) even when you’re not worried for your safety. Why? When we practice looking behind us on a regular basis it does two things for us. 1. It makes us look like we’re paying attention and helps communicate to anyone observing us that we are not a great target. 2. It hel
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