You know that feeling when… • It feels hard to swallow like you can’t breathe at the same time • You’re driving and suddenly feel like you need to pull over for air • You keep yawning but it never feels satisfying • You feel like you have to manually control your breathing all day • Your chest feels tight but your oxygen levels are always “normal” That’s air hunger. And no, it doesn’t mean your lungs are failing. And no, you’re not crazy. This is what breathing pattern dysfunction nervous system

Uncovering the Unexpected Coolness of Menopause - You Won't Believe!