Perfect the cross/right hand/backhand in #boxing #boxingtraining #boxingpunch | Tony Jeffries
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Back punch technique #mma #onhitpunch #muaythaifighter #BrutalKnockout #americanfighter #BoxingPassion #streetfight #selfdefence #mmafighter #street #mma | Street Workout fights
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How you throw your back hand, power punch... otherwise known as the cross. #boxingtraining #boxers #boxing #thenobleart #boxingtechnique | Gilfeather Fans
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Behind the back punch! 😎 ## The Move - *Technique*: Throw a punch with your back hand, rotating your body. - *Surprise factor*: Catches opponents off guard. ## Tips - *Use it sparingly*: Save for counters or unexpected moments. - *Practice timing*: Works best when opponent is off-balance. ## In boxing? - *Not common*: More of a showmanship move (like in showbiz or tricking). Want to see a drill for this or something similar? 😊 #BehindTheBack #PunchTricks
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Backhand PUNCH 🔥 | Junior Pro Mechanics Breakdown Working with top junior Jackson on tightening up his backhand punch today 👊🏼 In the first clip, you’ll see he was fully releasing his wrist through contact — which kills control, timing, and reset ability. When the wrist rolls like that, the paddle face changes angle mid-swing… meaning the ball can launch anywhere except where you want it. So we made one simple fix: 👉 Short, quick, compact “punch” at the ball No wrist roll. No long follow-thr
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