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Tension Headache
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0:48
YouTube
Grey Matters
What is tension Headache ? (The most common headache) #podcast #brainhealth #headache
A tension headache is the most common type of headache people experience — but most don’t even realize it. It usually feels like a dull, constant pressure around the forehead, temples, or back of the head. This type of stress headache is often caused by eye strain, poor posture, anxiety, or lack of sleep. In this short video, we’ll break ...
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34K views · 607 reactions | Tension Headache? . Try these movements to help relieve tension. . *Note: there are many different types of headaches and many different causes. . If you can not get to the underlying cause of your headaches, make an appointment with your local osteopathic practitioner. . Let me know in the comments if this helped! . #headache #headacherelief #tensionheadache #neckpainrelief #neckpain #migraine #migrainerelief | Physio TV | Facebook
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