Capsize drill - how to get back in a rowing boat after flipping - Rowperfect
Capsize drill - how to get back in a rowing boat after flipping - Rowpe…
Jul 19, 2017
rowperfect.co.uk
The Benefits of Sculling Drill in SwimmingSculling drill is an important technical exercise in swimming that helps improve water feel and develop efficient swimming techniques. Specifically, this drill has the following main benefits:Improves water feel: Sculling helps swimmers better feel the water pressure on their hands, allowing them to adjust their stroke technique for more precise movements.Enhances hand control: The drill helps develop accuracy in hand movements, especially during the cat
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The Benefits of Sculling Drill in SwimmingSculling drill is an impo…
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