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Try The Rule of 12: For Better Mental Discipline
The “Rule of 12” is a mindset tool for staying mentally strong when things go wrong. Instead of getting upset at the first problem, you start counting setbacks and commit to not losing your composure until the 12th thing has gone wrong. Rule of 12 example: 1. You get cut off in traffic. 2. You spill coffee on your shirt. 3. Your phone ...
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