Hip Tension Relief: Yoga & Somatic Movement Routine
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TikTokthecircusmouse
Hip Tension Relief: Yoga & Somatic Movement Routine
Release tension stored in your hips with this gentle yoga and somatic movement routine. Try these poses daily for improved mobility and a down-regulated nervous system. #yoga #yinyoga #somaticmovement #somatichealing micaela(@thecircusmouse). original sound - The Vinylist. stretch routine to help remove tension in your hips 🤍 #yoga #yinyoga ...
120.8K views3 months ago
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