Piriformis Syndrome & Sciatica
0:35
YouTubeYOGABODY
Piriformis Syndrome & Sciatica
The sciatic nerve passes under your piriformis muscle and, in some people, right through the muscle belly. Most sciatica is caused by lumbar spine compression, but in a small percentage of cases, sciatica is caused by piriformis syndrome where your muscle is hypertonic or inflamed. To stretch your piriformis, try the following exercises ...
17.3K viewsAug 9, 2024
Shorts
How to Stretch the Piriformis Muscle | Arhanta Yoga
0:35
1.1K views
How to Stretch the Piriformis Muscle | Arhanta Yoga
Arhanta Yoga
How To: Piriformis Stretch for Warm-Up and Cool-Down
0:16
1K views
How To: Piriformis Stretch for Warm-Up and Cool-Down
Mobility Doc
Piriformis Syndrome Relief
Sciatica Pain Relief For Piriformis Syndrome - Stretches and Exercises
16:23
Sciatica Pain Relief For Piriformis Syndrome - Stretches and Exercises
YouTubeTone and Tighten
2.4M viewsMar 21, 2019
Piriformis Syndrome Stretches and Exercises for Pain Relief
14:25
Piriformis Syndrome Stretches and Exercises for Pain Relief
YouTubeJessica Valant
324.6K viewsFeb 4, 2021
Piriformis Syndrome - Home Stretches & Exercises
6:54
Piriformis Syndrome - Home Stretches & Exercises
YouTubeRehab Science
712.8K viewsOct 29, 2021
Top videos
How to Relax and Strengthen the Piriformis
0:59
How to Relax and Strengthen the Piriformis
YouTubePrecision Movement
9.9K viewsJul 23, 2024
How to Self Test for Piriformis Syndrome at Home
1:00
How to Self Test for Piriformis Syndrome at Home
YouTubeFeel Good Life with Coach
319.7K viewsOct 13, 2022
Simple Piriformis Stretch to Relieve Buttock Pain & Sciatica | Quick Hip Mobility Boost #health
0:19
Simple Piriformis Stretch to Relieve Buttock Pain & Sciatica | Quick Hip Mobility Boost #health
YouTubeZenPT Hugh
10.6K views3 months ago
Sciatica Exercises
Understanding Sciatica: Causes and Relief Methods
1:00
Understanding Sciatica: Causes and Relief Methods
TikTokwellness_labb
21.8K views1 month ago
Sciatica Pain Explained So Anyone Can Understand!
0:48
Sciatica Pain Explained So Anyone Can Understand!
YouTubeHere's To Your Health
327 views2 months ago
What is Sciatica?
0:38
What is Sciatica?
YouTubeEl Paso Manual Physical
7.3K viewsDec 22, 2022
How to Relax and Strengthen the Piriformis
0:59
How to Relax and Strengthen the Piriformis
9.9K viewsJul 23, 2024
YouTubePrecision Movement
How to Self Test for Piriformis Syndrome at Home
1:00
How to Self Test for Piriformis Syndrome at Home
319.7K viewsOct 13, 2022
YouTubeFeel Good Life with Coach Todd
Simple Piriformis Stretch to Relieve Buttock Pain & Sciatica | Quick Hip Mobility Boost #health
0:19
Simple Piriformis Stretch to Relieve Buttock Pain & Sciatica | Quick Hi…
10.6K views3 months ago
YouTubeZenPT Hugh
Exercise Tips for Piriformis Pain Relief
0:40
Exercise Tips for Piriformis Pain Relief
3M viewsSep 12, 2023
TikTokphysicaltherapysession
FUNCTIONAL RELEASE TECHNIQUE : PIRIFORMIS SYNDROME.
1:00
FUNCTIONAL RELEASE TECHNIQUE : PIRIFORMIS SYNDR…
242.2K viewsOct 12, 2022
YouTubePhysio Classroom
One Simple Piriformis Stretch to Relieve Buttock & Hip Pain | Quick Pain Relief Routine #health
0:28
One Simple Piriformis Stretch to Relieve Buttock & Hip Pain | Quic…
627 views4 months ago
YouTubeZenPT Hugh
Best Relief Exercises for PIRIFORMIS SYNDROME
1:00
Best Relief Exercises for PIRIFORMIS SYNDROME
3.5K viewsSep 1, 2024
YouTubePhysio REHAB
0:34
4 Piriformis Mobility Exercises to Release Your Hip Tension #shorts
1.7K viewsSep 13, 2023
YouTubeFeel Good Life with Coach Todd
0:56
Piriformis Syndrome Pain Relief in Seconds #Shorts
465.9K viewsJul 17, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
0:38
Effective Seated Stretch for Piriformis Muscle | Elite Healers S…
306 viewsJul 5, 2024
YouTubeElite Healers Sports Massage
0:28
One Simple Exercise to Relieve Piriformis Syndrome | Fast Sciatic…
13.1K views4 months ago
YouTubeQuick Qigong
0:17
Sciatica Relief: Understanding Piriformis Syndrome and Nerve C…
1.4M viewsOct 2, 2022
TikTokdrdonovan
0:24
Hugh Marlowe on TikTok
348.8K views3 months ago
TikTokzenpt.hugh
1:32
Piriformis syndrome 1️⃣0️⃣1️⃣ #sciatica #syndrome #ethiopian_ti…
1.1M views5 months ago
TikTokrheumrheumatology
0:22
Simple Piriformis Massage Treatment - Piriformis Release #sh…
253.1K viewsOct 7, 2021
YouTubeSam Visnic
0:57
Instant Piriformis Pain Relief Techniques
297.4K viewsJan 26, 2023
TikTokdrmichaelrowe
0:12
Effective Stretches for Piriformis Pain Relief
65.4K views3 months ago
TikTokphysicaltherapysession
0:15
Effective Piriformis Stretch for Butt Pain and Sciatica Relief
408.1K viewsJul 26, 2023
TikTokphysicaltherapysession
0:56
How to Do Self-Trigger Point Release on Your Piriformis Muscl…
82K viewsSep 29, 2022
YouTubeFeel Good Life with Coach Todd
See more videos
Static thumbnail place holder

Short videos

0:35
How to Stretch the Piriformis Muscle | Arhanta Yoga
1.1K viewsApr 18, 2023
YouTubeArhanta Yoga
0:16
How To: Piriformis Stretch for Warm-Up and Cool-Down
1K views11 months ago
YouTubeMobility Doc
0:19
Simple Piriformis Stretch to Relieve Buttock Pain & Sci…
10.6K views3 months ago
YouTubeZenPT Hugh
0:27
Relieve Piriformis Pain in Seconds | Quick Stretch fo…
3.9K views4 months ago
YouTubeZenPT Hugh
0:27
Proper Form and Techniques for Seated Hip Abductions
5.5M viewsApr 10, 2024
TikTokbodybykb_
0:28
Stretch Your Piriformis to Relieve Buttock Pain | Hip …
4.5K views4 months ago
YouTubeQuick Qigong
0:38
Effective Seated Stretch for Piriformis Muscle | Elite He…
306 viewsJul 5, 2024
YouTubeElite Healers Sports Massage
2:36
Piriformis muscle - stretch (static & PNF)
57 viewsFeb 26, 2021
YouTubeMove with Ease
0:19
One Simple Stretch to Relieve Piriformis Pain - Ea…
5.6K views5 months ago
YouTubeZenPT Hugh
0:59
How to Relax and Strengthen the Piriformis
9.9K viewsJul 23, 2024
YouTubePrecision Movement
0:28
One Simple Piriformis Stretch to Relieve Buttock …
627 views4 months ago
YouTubeZenPT Hugh
1:00
Best Relief Exercises for PIRIFORMIS SYNDROME
3.5K viewsSep 1, 2024
YouTubePhysio REHAB
0:28
One Simple Exercise to Relieve Piriformis Syndrom…
13.1K views4 months ago
YouTubeQuick Qigong
0:40
Exercise Tips for Piriformis Pain Relief
3M viewsSep 12, 2023
TikTokphysicaltherapysession
0:13
Sciatica Nerve Pain Relief: Best Stretches for Relief
2.2M viewsJul 27, 2024
TikTokdraqibjamal
0:55
Effective Exercises for Piriformis Syndrome Relief
1.2M viewsAug 1, 2022
TikTokliebscher.bracht
0:22
Dr. Dan, DPT on TikTok
424.6K viewsAug 26, 2021
TikTokdr.dan_dpt
0:57
Instant Piriformis Pain Relief Techniques
297.4K viewsJan 26, 2023
TikTokdrmichaelrowe
0:16
Piriformis and Figure Four Stretch for Sitting Relief
992.2K viewsDec 8, 2022
TikTokmovementbydavid
0:56
Piriformis Syndrome Pain Relief in Seconds #Shorts
465.9K viewsJul 17, 2022
YouTubeSpineCare Decompression and Chiro…
Static thumbnail place holder