Watch this video from the Essentials of CBT online course to hear Dr. Judith Beck describe examples of using the "Opposite Technique" to help clients identify their own automatic thoughts. Learn more: www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy
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In this video, Dr. Judith Beck briefly explains the theory of Cognitive Therapy and the role of thinking in patients’ distress. She highlights one important aspect of cognitive therapy: Helping patients identify and evaluate inaccurate or unhelpful thinking that often accompanies psychological distress. She explains that, ultimately, cognitive therapists aim to teach patients important skills to become their own therapist. | Beck Institute for Cognitive Behavior Therapy
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In this video, Judith S. Beck addresses the myth that cognitive therapists oppose the use of medication in treatment. Dr. Beck discusses the importance of working collaboratively with patients and patients’ psychiatrists to determine if and what medications might be helpful. She suggests discussing the advantages and disadvantages of taking medication and tailoring treatment plans to patients’ individual needs. | Cognitive Behavior Therapy
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In this exclusive excerpt from the CBT for Personality Disorders online course, Dr. Judith Beck explains the importance of positive reinforcement. Learn more: https://beckcbtonline.org/positive-reinforcement | Beck Institute for Cognitive Behavior Therapy
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Watch as Dr. Judith S. Beck describes how she uses behavioral experiments to address her clients' OCD beliefs. From the CBT for Anxiety online course: http://beck.hosting.psychwire.org/cbt-for-anxiety-course | Beck Institute for Cognitive Behavior Therapy
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Learn how to integrate and adapt mindfulness strategies into cognitive behavior therapy in this online short course series taught by Beck Institute clinician, Dr. Robert Hindman. Each course in the series includes approximately one hour of online video learning and targets a specific skill. Learn more: https://psychwire.com/beck/cbt-mindfulness-series | Beck Institute for Cognitive Behavior Therapy
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