🔥 220km. 5 days. One epic challenge. 🔥 Why take on a multi-day ultra run? A multi-day ultra run might sound extreme, but here’s the truth—it’s not just for elite athletes. Success isn’t about speed; it’s about resilience, smart pacing, and managing your effort over long distances. 💪 A multi-day ultra is one of those game-changing experiences that test your limits and redefine what’s possible. 🌍🏃 Listen in to the full podcast: https://www.innerfight.com/podcast/why-take-in-a-multi-day-ultra-
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🔥 220km. 5 days. One epic challenge. 🔥 Why take on a multi-day ultra run…
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FacebookInnerFight
🏃‍♂️ Thinking of running your first ultra? An ultra isn’t just “a bit more than a marathon.” It’s a whole new game — more distance, more time on your feet, more mindset work. In our latest article we talk about what beginners get wrong (and how to do it right): ✅ Why you should slow down ✅ What to eat (and when) ✅ How to train when you’re short on time ✅ And why strength training is non-negotiable This one’s for the first-timers who are ready to go the distance — literally. 🔗 Tap the link to r
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