20m HAMR (20 meter High Aerobic Multi-shuttle Run) Test Basics and Scoring
6:17
20m HAMR (20 meter High Aerobic Multi-shuttle Run) Test Basics an…
108.8K viewsJul 31, 2020
YouTubeRichard Buehn
Air Force HAMR Practice Video
21:55
Air Force HAMR Practice Video
446.3K viewsDec 12, 2021
YouTube4PlagalCadence1
U.S. Air Force Practice HAMR Test 20m Shuttle Run Countdown
11:15
U.S. Air Force Practice HAMR Test 20m Shuttle Run Countdown
261.2K viewsJun 24, 2022
YouTubeMan Up
Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
4:09
Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
27.5K viewsAug 7, 2020
YouTubeRichard Buehn
The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run aka THE 20m HAMR
5:01
The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run ak…
26.7K viewsJul 27, 2020
YouTubeRichard Buehn
20m HAMR (High Aerobic Multi-Shuttle Run)
1:21
20m HAMR (High Aerobic Multi-Shuttle Run)
982 viewsMar 2, 2022
YouTubeSal Alvarado
Air Force HAMR Test with Countdown and Summary
21:55
Air Force HAMR Test with Countdown and Summary
11K viewsDec 20, 2022
YouTube366 OST
8:35
HAMR Training
2.8K viewsSep 14, 2020
YouTubeRichard Buehn
1:21
20 Meter HAMR Shuttle
891 views11 months ago
YouTubeatodesuteru
3:02
Air Force PT Test Tips & Tricks: Shuttle Run & Hammer Run
61.6K viewsJun 2, 2024
TikTokdomingashataun
0:12
Demo: Shuttle Run
747.3K viewsNov 13, 2015
YouTubemoveSKILL
0:39
Shuttle Run Technique & Efficiency
187.5K viewsFeb 23, 2023
YouTubeZOAR Fitness
2:31
Airmen run new Air Force 20M HAMR
102.3K viewsMar 22, 2022
YouTubeSal Alvarado
11:20
How To Run The 5-10-5 Shuttle Drill Faster
43.6K viewsFeb 19, 2021
YouTubeGarage Strength
2:16
Shuttle Run (Exercises.com.au)
38.4K viewsNov 18, 2016
YouTubeExercises.com.au
4:57
Advanced Sprinting Mechanics for the 20m HAMR
16.3K viewsAug 29, 2020
YouTubeRichard Buehn
0:44
Shuttle Run
166.2K viewsJan 11, 2017
YouTubeTheSenecaSting
2:43
Shuttle Run Technique for Optimal Cardio for Fighters [MAS Training]
34K viewsMar 28, 2020
YouTubeHeatrick Muay Thai Performance
5:48
Basic Running Mechanics and Tips to use on the 20m HAMR
10.3K viewsAug 17, 2020
YouTubeRichard Buehn
0:56
Air Force Fitness: 1.5‑Mile + Beep Test Beats the 2‑Mile Run
582 views5 months ago
YouTubeECHO WING
1:50
20 Meter Shuttle Run (Beep Test)
487.5K viewsMar 19, 2020
YouTubejoinLASD
11:15
Recruitment 20 m Shuttle Run (Beep Test)
67.7K viewsJan 26, 2021
YouTubeHalifax Fire
13:43
They Smoke The New Air Force PT Test
143.6K viewsDec 19, 2021
YouTubeJodywithaWhy
3:54
Interval Aerobic Run (OPAT) Instructional Video (Version 1.0, J…
64.2K viewsJun 6, 2016
YouTubeU.S. Army Center for Initial Military Training
1:21
20m HAMR Pilot Training Med
9.4K viewsDec 1, 2021
YouTubeTRAVIS FAC
1:37
U.S. Air Force High Aerobic Multi-Shuttle Run
13.2K viewsJan 3, 2024
YouTubeAA Military
3:29
2022 Air Force PT Test Changes
81.3K viewsMar 3, 2022
YouTube179th Cyberspace Wing
5:12
The Leger 20-metre Shuttle Run Tutorial
30.2K viewsMay 18, 2022
YouTubeWaterloo Regional Police Service
2:25
How to Pass the Beep Test - 20m Shuttle Run Advice and Success …
165.3K viewsJun 6, 2021
YouTubeProf. Anthony Reid
8:20
I did the NEW Air Force PT test...and it's REALLY HARD!!
92.7K viewsJul 4, 2021
YouTubeJodywithaWhy
See more videos
Static thumbnail place holder