Intense CrossFit Workout Routine for Full Body Fitness | 16min WOD
0:23
TikTokmachinawod
Intense CrossFit Workout Routine for Full Body Fitness | 16min WOD
Get ready for an intense full-body CrossFit workout routine that includes wall balls, double unders, kettlebell swings, box overs, and handstand walks within a 16-minute timecap! #workout #fitness #crossfit #gymtok #fitgirl #fitboy Machine à WOD(@machinawod). You And Me - Lyus. Workout of the day 🦍 #workout #pourtoi #fyp #fitness #gymtok # ...
389.7K viewsSep 30, 2022
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