Contortion Class For beginners
10:21
YouTubeLiara Flex and Bend
Contortion Class For beginners
Want to learn contortion? This video is for You! This video is a beginner contortion class. The full class( Includes warm-ups, Stretches, and Drills) should take around 30 minutes. This video teaches 6 different beginner contortion moves. Don't get discouraged if you can't, practicing makes perfect.
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