Test For Tight Hip Flexors
3:02
YouTubeDr. Kristie Ennis
Test For Tight Hip Flexors
Tight hips can lead to back pain, knee pain, and hip pain. This is a simple and easy way to test your own hip flexibility without any equipment needed. For more information on injury prevention and treatment, nutrition, and exercise, subscribe to my website at: https://drkristieennis.com
65.3K viewsNov 27, 2018
Shorts
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