Lymphatic Drainage Massage: Step-by-Step Protocol That Actually Works (Physio Explains)
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Seven years ago, when I started talking about lymphatic drainage and fascia for the face, the conversation around beauty looked very different. People knew lymphatic drainage. People knew muscles. Fascia was becoming more researched. But very few people were talking about how these things interact with each other. That muscle tension can influence the mechanical environment around lymphatic and venous pathways. That fascial restrictions can change how tissues move and glide. That your neck, ches
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One of the many things I do in the morning to help de-puff and start the day! Save this for your morning routine-your face will thank you #lymphaticdrainage #massage #tutorial #fyp
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