Stop Using the Wrong Therapy! Ice Pack vs Hot Pack Explained | Dr. Ritesh Sharma #physiotherapy
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YouTubeDr. Ritesh Sharma - Best Chiropractor In Nagpur
Stop Using the Wrong Therapy! Ice Pack vs Hot Pack Explained | Dr. Ritesh Sharma #physiotherapy
Confused about whether to use an ice pack or a hot pack for body pain? In this video, Dr. Ritesh Sharma explains the difference between cold therapy and heat therapy, when to use each one, and how they help reduce pain, inflammation, stiffness, and muscle soreness. Learn: When to use an ice pack for injuries and swelling When heat therapy works ...
328 views3 weeks ago
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