Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

That one time when the Trump admin said Governor Newsom was lying about his concerns for firing live rounds over an active highway - and then the Governor was immediately proven right. Over the weekend, Governor Newsom was accused of playing politics by choosing to close down 17 miles of a California highway over which the government intended to fire live munitions as part of the Marines 250th birthday. Newsom said the decision to fire live munitions as part of the celebration where Vice Preside