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Oil Down is a cherished Grenadian dish rooted in history and culture. The name comes from the oil from the coconut milk and the meat juices that settle on the bottom of the pot when the dish is ready to eat. It represents the resilience and resourcefulness of the Grenadian people, who have managed to preserve and celebrate their culinary heritage despite the challenges of colonization and slavery. Its origins can be traced back to the days of African slavery when enslaved people would gather wha