THE OSCAR AQUARIUM - complete tour - The king of DIY
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YouTubeThe king of DIY
THE OSCAR AQUARIUM - complete tour - The king of DIY
Update on my oscar aquarium. Including how i clean the fish tank,feeding, what's new and different and what's to come! aquarium, fish, fish tank, the king of diy, king of diy, aquarium gallery, aquarium fish, oscar, oscar fish, oscar aquarium, oscar fish tank, oscar fish feeding, oscar fish tank setup, oscar aquarium setup, oscar aquarium fish ...
779.7K viewsDec 14, 2021
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Stretching opens the range. Active movement helps you keep it. When you lift out of a stretch, you’re contracting the muscles that help the body relax deeper into that position. That’s how your nervous system learns to trust and keep new range. The best recipe for usable flexibility: Stretch Lift Repeat. ✅Stretch to open the range. ✅Lift to build control. ✅Repeat to make it stick. That’s how flexibility becomes strength you can use. Lift & Split promo ends Nov 30th 🔥 3 months for the price
0:27
Stretching opens the range. Active movement helps you keep it. When you lift out of a stretch, you’re contracting the muscles that help the body relax deeper into that position. That’s how your nervous system learns to trust and keep new range. The best recipe for usable flexibility: Stretch Lift Repeat. ✅Stretch to open the range. ✅Lift to build control. ✅Repeat to make it stick. That’s how flexibility becomes strength you can use. Lift & Split promo ends Nov 30th 🔥 3 months for the price
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Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram: "Household chores keep you active, not fit. That’s why most moms slowly lose muscle and strength over time. It’s in your hands to make her stronger. Start this simple resistance band workout with her today: 1.Seated Leg Extension – Strengthens knees and reduces stiffness. 2.Resistance Band Rows – Builds back strength and improves posture 3.Shoulder Overhead Press – Strengthens shoulders and upper body. 4.Bicep Curls – T
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She's got insane muscles... AND she can do the splits?! 😳🔥
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