15 Strength And Conditioning Training Exercises You Can Add To Your Workout
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Take a look inside our biweekly conditioning classes taught by wellness coach and exercise physiologist, Stacey Degenaro @sbodybystacey 👏 Without proper conditioning, dancers are confined by the limitations of their stamina and strength. At CPYB, we are invested in ensuring that our dancers are proficient in the artistry, the endurance, and the muscular strength required to have a professional career in the art form of ballet. Thank you @sbodybystacey !💜 - #ballet #balletclass #dance #proffesi
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