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YouTubeTone It Up
Step-Back Lunge: The Ultimate Guide
Join us as we demonstrate the perfect step-back pass-through lunge technique using a kettlebell. Maintain an upright spine while passing the weight between your legs for an effective workout. Perfect for building strength and stability! Let's get moving! #FitnessTips #KettlebellWorkout #PassThroughLunge #LegDay #StrengthTraining #UprightSpine # ...
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