Snatch strap Vs Kinetic recovery rope? Pat reckons it's not a case of one being better than the other, here's what he has to say about both offerings from Bushranger 4x4 Gear | Pat Callinan's 4x4 Adventures
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Snatch strap Vs Kinetic recovery rope? Pat reckons it's not a case of one being better than the other, here's what he has to say about both offerings from Bushranger 4x4 Gear | Pat Callinan's 4x4 Adventures
45.6K views3 months ago
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Static vs dynamic rope 200lb drop test physics #physics #climbing #science
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Static vs dynamic rope 200lb drop test physics #physics #climbing #science
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Brandon | Online Weightlifting Coach on Instagram: "6 Snatch Variation Intents and Why Perform Them 🏋️‍♀️ Leg Drive - Snatch Pull with a Hold in Extension 🦵 The purpose of the hold in the extended position is to reinforce vertical leg drive. Instead of an exaggerated hip contact with the bar, sending the bar away. If this is evident, it’ll feel almost impossible to hold in extension. Transition - Two Position Pause Snatch Pull ✌️ A pause BELOW and ABOVE the knee. The transition from below to a
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Brandon | Online Weightlifting Coach on Instagram: "6 Snatch Variation Intents and Why Perform Them 🏋️‍♀️ Leg Drive - Snatch Pull with a Hold in Extension 🦵 The purpose of the hold in the extended position is to reinforce vertical leg drive. Instead of an exaggerated hip contact with the bar, sending the bar away. If this is evident, it’ll feel almost impossible to hold in extension. Transition - Two Position Pause Snatch Pull ✌️ A pause BELOW and ABOVE the knee. The transition from below to a
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