Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
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Inside History on Instagram: "Follow (us) @InsideHistory to learn something NEW everyday 🧠💫 This is so beautiful 😊♥️ A viral video recently touched millions around the world by capturing a simple, yet deeply meaningful act of kindness. In the U.S., prom is often seen as a milestone — a glamorous celebration that marks the end of high school, full of elegant outfits, dates, and high social expectations. But for some students, especially those who feel different or left out, that night can carr
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