60K views · 99 reactions | I need your opinion! This summer we are...

5.4K views · 16 reactions | Quick tutorial for our viral laundry room wood plank wall! Let us know if you have any questions on this process! We would love to help! #carpenter #diyprojects #carpentry #interiorstyling #wallart #walldecor #woodworkingproject #woodcarving #woodworking #woodworker #wooddesign #woodplanks #DIYWallDecor #walls #tutorial #howto | Emyludesigns | Facebook

2.7K views · 62 reactions | This epoxy garage flooring DIY is something I’ve been wanting to do for a while now, and I finally talked Henry into doing it. I have to say, I’m so happy with the way it turned out! Here is a video of the process, as well as a link to the tutorial on our blog. Sherwin-Williams https://plankandpillow.com/how-to-epoxy-coat-a-garage-floor/ | Plank & Pillow | Facebook

Walkouts are great for developing core stability and strength, upper body strength, and hip mobility (if you push back into your hips and don't just bend at the waist). Plus, they're easy enough for beginners but can be made challenging by adding push-ups or other plank variations! Check out exactly how to perform a walkout here from GGS Owner Molly Galbraith. Want more workouts from the Modern Woman's Guide to Strength Training? Find them on our YouTube channel: http://bit.ly/2qzleGW | Girls Go