Food pyramid (nutrition) - Alchetron, the free social encyclopedia

A Guide To Eating Healthy With The Food Pyramid

Lesson 1: Healthy Eating Pyramid

The Healthy Eating Pyramid builds from there, showing that you should eat (27) ______ foods from bottom part of the pyramid (vegetables, whole grains) and fewer from the top (red meat, refined grains, potatoes, sugary drinks, and salt).

5 Building Steps of a Food Pyramid You Should Know