How to Insert Flex Disc Correctly for Beginners
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Flex | Modern Period Care | "How to insert and remove a period disc"⁠ ⁠ To Insert:⁠ 1. Pinch the disc⁠ 2. Insert the disc into your vagina, aim down towards the floor,... | Instagram
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How to Insert and Remove Flex Disc
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Flex | Modern Period Care on Instagram: "4 EASY STEPS to your most comfortable period using Flex Disc:⁠ 1️⃣. JUST PINCH* 🤏🏾⁠ 2️⃣. INSERT 🤌🏻⁠ 3️⃣. WEAR (up to 12 HOURS) ⏰⁠ 4️⃣. REMOVE & DISCARD 🫧⁠ ⁠ Drop us your Q’s below!⁠ ⁠ P.S. Did you know Flex Disc has a capacity of 5+ super tampons?!⁠ ⁠ *Remember to wash your hands and your disc before use!⁠ ⁠ #menstrualdisc #periodtips #periodtalk⁠ #OnMyPeriod"
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"How to insert and remove a period disc" To Insert: 1. Pinch the disc 2. Insert the disc into your vagina, aim down towards the floor, and push back as far as it can go 3. Tuck the rim of the disc behind your pubic bone. 4. Live your life for 12 hours! To Remove: 1. Reach into your vagina with a clean finger and find the rim of the disc (behind your pubic bone) 2. Pull the disc out by the rim, keeping it parallel to the floor 3. Dump period blood into the toilet or down the shower drain 4. Throw
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🌸 Let's talk about menstrual discs! 🩸💫⁠ ⁠ ⁠we get this question all the time: How do you insert the disc? Well here’s a quick how to. 🎥 Thank you @theperioddoctor for this incredible video!⁠ ⁠ #PeriodTalk #MenstrualDiscs #MenstrualCups #PeriodProducts #PeriodFreedom #FlexFitsBlog⁠ ⁠@flex
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