Serratus Anterior: Structure and Function
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Serratus Anterior: Structure and Function
298 views6 months ago
YouTubeThe Movement PhD
🔴 Lesson 7: Scapular Muscles: Serratus Anterior
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🔴 Lesson 7: Scapular Muscles: Serratus Anterior
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YouTubeBrookbush Institute
The serratus anterior is a fascinating muscle because of its many functions. It keeps the scapula against the ribs when we throw a punch, upwardly rotates the scapula, protracts the scapula, and is a breathing muscle. Impingement of the long thoracic nerve may cause weakness of the serratus and lead to a winged scapula. NKT often finds the rhomboids overworking and the serratus underworking, as well as the serratus overworking and the external oblique underworking. This article details the anato
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The serratus anterior is a fascinating muscle because of its many functions. It keeps the scapula against the ribs when we throw a punch, upwardly rotates the scapula, protracts the scapula, and is a breathing muscle. Impingement of the long thoracic nerve may cause weakness of the serratus and lead to a winged scapula. NKT often finds the rhomboids overworking and the serratus underworking, as well as the serratus overworking and the external oblique underworking. This article details the anato
2.6K views10 months ago
FacebookNeuroKinetic Therapy
🔴 Lesson 7: Scapular Muscles: Serratus Anterior
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🔴 Lesson 7: Scapular Muscles: Serratus Anterior
105 views6 months ago
YouTubeBrookbush Institute
Serratus Anterior Muscle: Origin, Insertion, and Action Explained
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Serratus Anterior Muscle: Origin, Insertion, and Action Explained
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TikTokalbokhary.recovery
Serratus Anterior Made Easy 🔥 | “SAy PLease” Mnemonic for Actions of Serratus Anterior
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Serratus Anterior Made Easy 🔥 | “SAy PLease” Mnemonic for Actions of Serratus Anterior
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YouTubeLearn Simplified Anatomy with Dr. Vessel
Why the Serratus Anterior Matters for Shoulder Strength | Push-Up Plus Explained
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Why the Serratus Anterior Matters for Shoulder Strength | Push-Up Plus Explained
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YouTubeMuscleScience Lab
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Serratus Anterior Muscle Anatomy Explained | Function, Origin & Exercise Tips#shorts
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Serratus Anterior Explained | The Boxer’s Muscle 💪
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YouTubePhysio with Alishba
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🔴 Serratus Anterior Activation Progression
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YouTubeBrookbush Institute
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Serratus Anterior Activation Progression
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YouTubeBrookbush Institute
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🔴 Serratus Anterior Isolated Activation - Wall Angels
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YouTubeBrookbush Institute
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Dr. Roni Glassman PT, DPT on Instagram: "Shoulder strength 101: The serratus anterior is a muscle we target often in physical therapy! It plays a role in scapular protraction, upward rotation, and stabilizing the scapula against the rib cage. In my patients who lack overhead stability this is one muscle I love to work into the program 💪🏼"
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Instagramrehabwithroni
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Serratus Anterior Activation for Healthy Shoulders
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YouTubeDr. Kurt Rolfes DPT, CSCS
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Serratus Anterior Activation Progression
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YouTubeBrookbush Institute
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Shoulders | Serratus Anterior Exercises
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YouTubeCali Hoss | Calisthenics
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Serratus Anterior Exercises That ACTUALLY Work | Bigger Chest & Shoulders
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YouTubeBurn & Slim
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Serratus Anterior Workout: The Hidden Muscle That Makes Your Upper Body Look Complete
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YouTubeRooman_Dude
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BOXER’S MUSCLE Explained 🥊 | Serratus Anterior Anatomy in 30 Seconds
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YouTubePhysio Decode By Neha
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Serratus Push-Up｜Serratus Anterior Activation & Scapular Control
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YouTubeFH5 PrehabLibrary
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My Top 5 Serratus Anterior Exercises
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YouTubeFitness Pain Free
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Push-Up Plus｜Serratus Anterior Activation & Shoulder Stability
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YouTubeFH5 PrehabLibrary
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Wall Push-Up Plus｜Serratus Anterior & Scapular Control
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YouTubeFH5 PrehabLibrary
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This hidden muscle changes your shoulders and chest. 💪
3.8M views9 months ago
YouTubeFitonomy Coach
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🔥 This ONE underrated muscle can completely change how you breathe, move, and use your core. 👀 Meet the Serratus Anterior 💪✨ These beautiful muscles wrap around the sides of your rib cage, just beneath your armpits, creating a powerful connection between your ribs, shoulder blades, diaphragm, and core. 🫁⚡ When the serratus anterior is weak, underactive, or poorly coordinated, you may experience: ❌ Rib flare that feels impossible to fix ❌ Constant neck and shoulder tension 😖 ❌ Limited rib ca
487.6K views3 months ago
TikTok___brittany___
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Effective Serratus Anterior Training Tips for Gym Goers
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TikTokshaheerzk
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Train Your Serratus Anterior: Effective Exercise Tips
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TikTokpirat3kingfitn3ss
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Building serratus anterior activation for scapular control (annnastroganova/IG) @Muscle & Motion
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TikToksquatuniversity
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Effective Serratus Anterior Exercises for Fitness
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TikTokphu_foo
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Once you have an ability to contract and use your serratus anterior you progress to other exercises to improve scapular motion. #physicaltherapy
836.8K viewsSep 27, 2022
TikTokdr.dan_dpt
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