Snippet of the Hiit circuits and conditioning from the Aspire/Ultimate class this morning. Every class offers an element of blood pumping, lung burning conditioning, get down to the gym and get some hard work in! | Fighting Fit Strength and Performance Centre | Facebook
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27 reactions · 6 comments | Transform your life NOW!!! New transformation phase, Another opportunity for you to change your lifetime and become the person you always wanted! 朗 Registration now open so make sure you save a spot before its too late!!  Dm us for details. | The Hit Fitness Center | Facebook
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Our own IHH chiropractor Scott Larsen is here with a presentation designed to help you cope with stress while building immunity during this Covid-19 health emergency. He helps you understand the types of stress we deal with, whether we are working or sheltered in place, and how personalized interval training can help us feel better and become more resilient. | Institute for Health & Healing
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US Army Special Forces (aka Green Berets) Selection & Training - Boot Camp & Military Fitness Institute
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