12 Intense AMRAP Complexes | 35 MIN FULL BODY DUMBBELL WORKOUT (Strength + Core)
38:43
YouTubeDANIELPT FITNESS
12 Intense AMRAP Complexes | 35 MIN FULL BODY DUMBBELL WORKOUT (Strength + Core)
Build full-body strength and muscular endurance with this 37-minute Dumbbell Workout. This non-commentary follow-along session uses 12 intense complex sets to challenge every major muscle group through structured, time-based training focused on efficiency, intensity, and constant movement. What to expect in this workout: • Full 37-minute ...
5K views5 days ago
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Are You Training Your Core…or Just Your Abs? 👉🏼 5 functional core excercises! 🔥 Check my comment!
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Are You Training Your Core…or Just Your Abs? 👉🏼 5 functional core excercises! 🔥
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The Beginner's Strength Training 'Cheat Code' Nobody Talks About
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“Link in bio” to work 1:1 with me It’s time to expand your movement vocabulary. “There are more planes of motion in this 3D world that we live in” Stop training only in a straight line #workoutmotivation #fitnessjourney #functionaltraining #calisthenics #bodybuilding
“Link in bio” to work 1:1 with me It’s time to expand your movement vocabulary. “There are more planes of motion in this 3D world that we live in” Stop training only in a straight line #workoutmotivation #fitnessjourney #functionaltraining #calisthenics #bodybuilding
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