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29:03
YouTube
Juice & Toya
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
Tap in with us for a fun 20 Minute high intensity cardio workout 🔥This workout contains a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so feel free to follow Toya for any modifications. This workout is great for building endurance, strength, burning body fat, and ...
28.6M views
Oct 13, 2021
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30 MIN FULL BODY HIIT WORKOUT | Try this 10x exercise routine!
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Why Your Exercise Heart Rate Matters More Than You Think!
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Full Body Exercises: Fitness Workout for Gym Training
TikTok
Apr 3, 2023
Comment ‘LOWER’ for my free 45-Minute Lower Body Workout! 🍑 If you’re a busy woman with no time for 2 hour workouts… This is perfect for you. This will allow you to finally get the tone, defined legs you want WITHOUT giving up your life. CT
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