Bootcamp UK Bexleyheath on Instagram: "Burpees are life 😛 An utter calorific treat with a #burpee bonanza thrown in for great measure Only one team managed the whole workout but most weren’t too far off completing a proper double hard one Come and try us out for just £1 a class. No catch or commitment- just give it a go. Sensational intro offer of 10 sessions for just £10 available with the link in our bio Let’s go 🚀 #bexley #bexleyheath #eltham #sidcup #bexleymums #bootcampworkout #bootcampuk
Bootcamp UK Bexleyheath on Instagram: "Burpees are life 😛 An ut…
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Bootcamp UK Bexleyheath on Instagram: "Push your boundaries and go out of the comfort zone. The theory of #overload is the cornerstone to #progression when it comes to improving #fitness levels. Overload means pushing yourself out of your comfort zone to achieve something new If you’re being challenged then you’re being changed; if you always pick up the same weight or search out the lightest option then you’re not on the road to progress Be driven, be motivated and be bold! Do you find yourself
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Bootcamp UK Bexleyheath on Instagram: "Keeping things flowing along nicely! #teamworkmakesthedreamwork A big beefy ‘get your teeth stuck into it’ kinda session with big equipment and concepts to push your fitness on Check out the Instagram live to see the session in all its glory Come and try us out for just £1 a class. No catch or commitment- just give it a go. Sensational intro offer of 10 sessions for just £10 available with the link in our bio Let’s go 🚀 #bexley #bexleyheath #eltham #sidcup
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Bootcamp UK Bexleyheath on Instagram: "❗️❗️BARGAIN OFFER WITH BCUK BEXLEYHEATH - 10 Bootcamp sessions for just £10 ❗️❗️ No 2 sessions are ever the same. Beginners or advanced: it does not matter as we adapt to suit your needs. No one is ‘not fit enough’ Massive variety of equipment inc Tractor 🚜 tyres Logs 🪵 Battle ropes KB’s & DB’s Click the link below to give us a go - • BCUK BEXLEYHEATH ( Bexley Grammar School DA16 2BL) • Tues & Thurs 7-8pm & Sun 8.30-9.30am. Purchase here ⬇️ for Bexleyheat
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Bootcamp UK Bexleyheath on Instagram: "Moving onto autumn and winter time with Bootcamp UK Ramping up the intensity 🔋 Pumping up the lights 💡& the tunes 🎶 Building the togetherness 👬 Increasing the gains 💪 Embracing the environment and temperature 🧤 Getting you into a strong mindset and mentality 🧘 Creating healthy habits and having fun with fitness What do you like most about our Winter training? How do you feel about the impending Winter time period #winter #winteriscoming #winteroutfit
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