89K views · 4.4K reactions | On this #WorkoutWednesday take a moment to watch the proper techniques for the sprint-drag-carry event of the #ACFT. Video by 525th Expeditionary-Military Intelligence Brigade | U.S. Army Chief of Staff | Facebook
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The fourth event of the Army Combat Fitness Test (ACFT) is the Sprint-Drag-Carry. This event is test of strength, endurance, and anaerobic capacity, which are needed to accomplish high intensity combat tasks that last from a few seconds to several minutes. Stay tuned to our page over the next few weeks for more explanations of each of the ACFT's six events. #WorkoutWednesday | MA Army National Guard - Recruiting and Retention
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1.5K views · 20 reactions | The Sprint-Drag-Carry event of the Army Combat Fitness Test might seem like a lot, but it goes by quick in just a couple of minutes. The event has four main components. The 90 pound sled drag, the lateral, the 40 pound kettle-bell carry, and the sprint at the beginning and end. | Arkansas National Guard | Facebook
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