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Functional Patterns: Fixing Pain or Snake Oil?
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Functional Patterns on Instagram: "Everyone knows that if you want to become more athletic, you study the greats in motion. Not what they lift in the weight room. Notice how their muscles contract when they sprint, how their ribcage rotates when they throw, how their hips sequence when they change direction. The strength is in the coordination, not in how much weight is on the bar. If the training you do in the gym doesn’t resemble the mechanics you rely on in your sport, then you’re building st
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Functional Patterns on Instagram: "Everyone knows that if you want …
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Functional Patterns on Instagram: "Project Function Las Vegas 🚀 Next month, we’re proud to open the doors to the first ever Project Function gym right here in Las Vegas, Nevada. This isn’t just another gym, but the future of training. ✅ Technology designed to make you move better & build strength ✅ Decrease joint friction and address pain ✅ Fix imbalances in the body Be the first to experience the next evolution of strength training. Technology designed to make you move better, build str
Functional Patterns on Instagram: "Project Function Las Vegas &#x1…
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Functional Patterns on Instagram: "Moving correctly is the most efficient path to a body that’s pain-free. When it comes to building muscle, undoing trauma, and maintaining athleticism as you age, most people are faced with two options: 1. Push through the pain with workouts that wear their joints down. 2. Depend on treatments, medications, or surgeries that only mask the symptoms. Both approaches miss the root of the problem. They don’t teach the body to move as a connected system, so the cycle
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Functional Patterns on Instagram: "Moving correctly is the most effic…
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Functional Patterns on Instagram: "When it comes to improving health and performance, bringing balance to your muscles and fascia is one of the most important things you can do. It sets the foundation for how your body moves, adapts, and performs under load. Everyone’s talking about fascia and functional movement now, yet few actually know how to apply them. We’ve spent over a decade refining these principles and developing a system that not only addresses the fascia in training, but produces re
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Functional Patterns on Instagram: "When it comes to improving healt…
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Functional Patterns on Instagram: "Everyone’s beginning to realize t…
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Functional Patterns on Instagram: "The FP Hierarchy of Needs with …
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Functional Patterns Evidence Based Practice on Instagram: "From Bro…
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Functional Patterns on Instagram: "This February, we’re hosting two …
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Functional Patterns on Instagram: "We have practitioners from all ov…
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Functional Patterns on Instagram: "Taking what was great about wor…
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Functional Patterns on Instagram: "Today we highlighted @rg_bar_ …
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This is your chance to save up to 66% on the programs and tools th…
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Functional Patterns Innovations on Instagram: "There are many pulley…
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Functional Patterns on Instagram: "What’s the best way to improve y…
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