ACL testing is an art and a science. Hands-on testing like the Lachman and Anterior Drawer tells us more about your knee than imaging alone ever could. We’re looking for… • How much your tibia moves • How firm or soft the ligament feels • How your knee responds under stress • Whether the ACL is stable, stretched, or torn Pain can lie. MRIs can miss details. Movement never does. This is why ACL evaluations take time, skill, and precision and why getting the right exam changes everything. At Allia
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Episode 464: “Triple Hop And Six Meter Timed Hop Test” [ACL Reconstruction Return To Sport Testing] . The goal of these test are to consecutively hop three times as far as possible on the same leg, and to consecutively hop as fast as possible on the same leg for six meters respectively. On both tests the athlete should aim to “stick” the final landing. The performance goal is to have the recently injured limb within 10% of the uninjured limb. Poor performance on this hop test (greater than 10% d
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