1.1K views | Stretch sideways, run forward. This stretch opens the side body, stretches the lats, and with a slight hinge forward even the low back. Try it after your next run! Dynamic Runner: strength, mobility, and injury prevention for runners. | Dynamic Runner | Facebook
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✋🏻 STOP SLIDING (Excessively) 🏌️‍♂️ While shifting your weight toward the target is essential, overdoing it can lead to major inconsistencies (often resulting in blocks or hooks). If you’re battling this excessive slide move, this exercise could be the solution you’re looking for. 🫡 Feel the correct pressure shift and learn how to rotate efficiently as you transfer your weight into your lead side for a more stable, consistent swing. Hope this helps, Sam & Ken 🤜🏻🤛🏻 #golffitness #golf #golf
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33K views · 227 reactions | Sierra sidemarkers have always been one of our most popular upgrades, and the lineup just got even better. For 2024+ models, we’ve added a sequential option alongside the static version. Same clean fit, now with the dynamic look you’ve been waiting for in amber, clear, or smoked.  Check out our LED Sidemarkers HERE ➡️ https://www.diodedynamics.com/products/lighting/sidemarkers.html | Diode Dynamics | Facebook
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33K views · 227 reactions | Sierra sidemarkers have always been on…
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