For tonight's sleep story, Journey to the far north of Europe, to a snowy world of mountains, fjords, and awe-inspiring islands. ⛰️🌍 | Calm
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Comment CALM KIDS for more ways to support your child’s emotional regulation and help both of you calm your nervous systems when overwhelm takes over. 🌿 When your child feels anxious, emotional, or overstimulated, one of the most powerful things you can offer them is your calm body and steady rhythm. The under-arm EFT tapping point, connected to the Spleen Meridian, is one of my favourite tools for calming an anxious and overwhelmed child’s nervous system. Tapping here helps lower the body’s st
Comment CALM KIDS for more ways to support your child’s emot…
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