Beans have been cultivated since the seventh millennium BCE in Thailand, and since the second millennium BCE in Europe and in Peru. Most beans, with the exception of peas, are summer crops. …

Jul 27, 2024 · From adzuki to soybeans, we’re covering the most popular types of beans from A to Z in this helpful guide to beans and legumes!

Jun 30, 2023 · Beans and legumes offer health benefits as sources of fiber, important vitamins and minerals, and vegetarian protein. Discover the 9 healthiest beans and legumes.

Aug 11, 2025 · Fiber, antioxidants and other nutrients in beans help lower the risk of cancer and heart disease, aid digestion and weight loss, and stabilize blood sugar.

Jan 11, 2025 · Beans are a nutrient-dense and versatile plant-based source of fiber, protein, vitamins and minerals. Find out which ones we love and why.

Oct 14, 2025 · Edible beans are rich in protein and are used worldwide for cooking in either fresh or dried form. Learn more about the physical and nutritional characteristics of beans and some of the …

Apr 24, 2025 · Learn about a variety of different types of beans, ways to use them in your cooking, and recipe ideas.

Mar 31, 2025 · Beans provide protein, fiber, iron, and antioxidants. Find out how adding them to the diet can benefit a person’s health and how to cook them.

Nov 25, 2025 · Beans are a great source of protein, fibre and micronutrients such as iron, magnesium and potassium. Increasing bean intake could improve your health and reduce chronic disease risk.

Apr 10, 2025 · They’re grown globally, adapting to climates from cool hills to arid plains, and harvested fresh or dried for versatility. Their flavors span mild and nutty to rich and earthy, with textures that …