
Tapioca - Wikipedia
Tapioca (/ ˌtæpiˈoʊkə /; Portuguese: [tapiˈɔkɐ]) is a starch extracted from the tubers of the cassava plant (Manihot esculenta, also known as manioc), a species native to the North and Northeast regions of …
What Is Tapioca and What Is It Good For? - Healthline
Apr 25, 2023 · Tapioca is a starch extracted from cassava root. It consists of almost pure carbs and contains very little protein, fiber, or other nutrients. Tapioca has recently become popular as a gluten …
The Health Benefits of Tapioca - WebMD
Oct 20, 2025 · What Is Tapioca? Tapioca is starch obtained from the root of cassava, a plant that mostly grows underground (like a potato). In many parts of the world, it's a food staple.
What Is Tapioca? All About the Versatile Ingredient - Real Simple
Oct 30, 2025 · Tapioca is a versatile, gluten-free starch from the cassava plant, used globally in both sweet and savory dishes for its thickening properties. Whether in pearls, flour, or syrup form, tapioca …
Tapioca: Health Benefits, Nutrition & How to Use (with Recipes)
Jul 1, 2025 · Tapioca is a gluten-free starch made from cassava that provides energy, supports digestion, and helps preserve muscle mass. Discover the health benefits of tapioca, its role in weight …
Tapioca: What Is It and Is It Good For You? - MedicineNet
Learn about tapioca. Discover what tapioca is and if it’s safe and nutritious for people to eat.
A Complete Guide to Tapioca Nutrition and Benefits - Health
Jan 6, 2026 · Tapioca starch makes an excellent substitute for flour and cornstarch. It has thickening qualities and no aftertaste, so it can be used in both sweet and savory recipes.