We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.

For mental health support, call us on 0300 123 3393. For everything else, email us on [email protected] or call 0208 215 2243.

Mind's 4 helplines provide a voice at the end of the phone when there's nowhere else to turn. Each line meets a different mental health or wellbeing need – from information and service …

Discover how we make a difference and how you can help us in the fight. Whether it’s raising money for charity or volunteering, join us. Find out about Mind.

Mind support line Call Mind's support line on 0300 102 1234. This is a safe space for you to talk about your mental health. Our advisors are trained to listen to you and help you find specialist …

You can contact your nearest local Mind to see if they deliver supported self-help (or Active Monitoring as it’s also known) in your area. They might also offer other services that could help …

If you become unwell, you may feel that it's a sign of weakness, or that you are 'losing your mind'. These fears are often reinforced by the negative (and often unrealistic) way that people …

Guides to support and services Navigating mental health services can be hard, especially when you're unwell. Find information about the different types of support available for mental health …

Don't mind about your voices and accept them as part of who you are Don’t understand what hearing voices is like, which can be frustrating Get frustrated if you’re distracted by your voices …

It could be a friend, partner or family member. Or you could call a helpline or listening service, such as Mind's Infoline or Samaritans. Sometimes acknowledging your feelings by saying …