Aug 14, 2025 · Discuss how to use your home blood pressure monitor with your health care professional. It’s important to have them make sure your home monitor is accurate and that you have …

May 23, 2022 · Keeping track of blood pressure is essential for health, but measuring it accurately isn't always easy. Here's what to know about taking your own readings.

May 22, 2020 · It's important to use a cuff that fits your arm. Cuffs that are too small can artificially raise your blood pressure reading. With the cuff on your bare arm, sit in an upright position with back …

During Measurement Stay relaxed and do not talk. Take at least two readings, 1 minute apart. Record all results once measurement is completed and share them with your health care professional to help …

Aug 14, 2025 · Use our blood pressure chart to learn what your blood pressure levels and numbers mean, including normal blood pressure and the difference between systolic and diastolic.

Simple Steps to Improve Your High Blood Pressure (PDF) | Spanish (PDF) | Simplified Chinese (PDF) | Traditional Chinese (PDF) Support Network – An online community to connect with others.

Mar 1, 2022 · "Accurate blood pressure measurement depends on proper patient preparation, positioning, measurement technique and individualized selection of cuff size, which should be based …

Sep 8, 2025 · Accurate images of how to take blood pressure readings in doctors’ offices and at home are lacking and play an important role in helping the public monitor and manage blood pressure, …

Mar 1, 2022 · We looked at how cuff size impacts blood pressure readings with today’s widely used automated blood pressure monitors.” High blood pressure increases risks for heart disease, stroke, …

Sep 6, 2024 · According to AHA guidelines, the proper way to take a blood pressure reading is to sit in a chair with feet flat on the floor and the back supported. Either arm can be used, but the middle of the …