9 hours ago · See the healthiest cereal brand at the grocery store, per multiple registered dietitians. This brand has many cereals that prioritize protein, fiber, and more.

Breakfast cereal is a traditional breakfast food made from processed cereal grains, primarily in Western societies.

14 hours ago · Some breakfast cereals deliver little more than a big dose of sugar while others can also provide some valuable nutrients, partly thanks to manufacturers fortifying the products. In many …

Cereals provide food eaten directly as whole grains, usually cooked, or they are ground to flour and made into bread, porridge, and other products. Cereals have a high starch content, enabling them to …

The healthiest cereal varieties meet a clear set of criteria: they are made with whole-grain ingredients, are low in or free from added sugars, and are high in dietary fiber.

Dec 1, 2025 · Nutrition experts say these are the best cereals for better blood sugar control, plus tips for navigating the cereal aisle.

Oct 30, 2025 · Ten of the healthiest breakfast cereal choices. These options are high in protein and fiber, with minimal amounts of added sugar and fat.

Nov 28, 2024 · Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, and protein.

Nov 1, 2025 · Wheat (various Triticum species) is a major cereal crop and one of the oldest domesticated grains. In modern times, wheat is used to produce meal, breakfast cereals, and flour …

4 days ago · American breakfast cereals are becoming less healthy, according to a recent study.