According to the 21st U.S. Surgeon General, Vivek Murthy, happiness doesn’t come from chasing good vibes—it comes from giving them.

Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie Santos. Here’s what to do about it.

Change can be scary, but staying in the wrong job can be worse. Your happiness and well-being matter! A job is supposed to empower you, give you a sense of security but not at the cost of your mental ...

"I am literally in them all the time. I'm in them now actually. These are the perfect sweats for lounging, airport/travel, ...

Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

You also come to New Zealand wine country for the legendary landscapes, which are as impossibly breathtaking as you always ...

US President Donald Trump is proposing new tariffs on 2 April. So far, the situation remains fluid, and no final decisions ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.