Students at IDEA Harvey E. Najim learn about their heart health and track their progress with the monitors they wear on their ...

Omron Evolv Wireless Blood Pressure Monitor ($70): The portable monitor provides precise clinical readings and features a ...

Though learning that your child has a heart defect like a ventricular septal defect can be frightening, understanding the ...

Two-year-old Joe Massa was taken to an Australian hospital for what should have been a routine visit. Four hours later, he ...

In this Total Body Dumbbell Blast session, you'll hit every major muscle group in under 20 minutes. Using weighted compound ...

HIIT WORKOUTS DEMAND that you give your all. You might find that you have a hard time pushing to your limits on your own—so ...

There has been a chorus of fury over the death of a Sydney two-year-old Joe Massa, who died after multiple failures at ...

There's a plethora of options on the market, but one particular watch at Argos has piqued our interest due to an excellent ...

Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional intelligence by recognizing and regulating our autonomic states.

While traditional cardio activities—running, cycling, swimming, rowing, etc.— can certainly improve muscle strength and endurance, incorporating weights (particularly if they’re challenging enough) ...

The device has a battery life of up to seven days when in use and 30 days of standby time, with it taking two hours to fully ...

Alternatively, this Google Fitbit is available for £119 at Amazon. The watch comes with a 6-month Premium Membership and ...