Vitamin A is essential for maintaining good vision, especially in low-light conditions. It also helps maintain the health of ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

It's natural for your vision to shift over time. Here are simple ways to care for your eyes, especially this bright, sunny ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Vision problems are increasing rapidly among Indian youth due to excessive screen time, poor nutrition, lack of outdoor ...

Dr. Aseem Malhotra, a British cardiologist and public health activist, is on the front lines in a battle against what he sees ...

Explore the foods that target the root causes and help brighten under-eye shadows naturally, from iron-rich meals to ...

Red, yellow, orange—whatever the hue, bell peppers are rich in vitamin C, which supports the health of both the eye and the ...

Take note of Vitamin E rich foods for good health.Photo: iStock Vitamin E is a group of fat ... Because of its antioxidant properties, Vitamin E is crucial for the proper functioning of the eyes. It ...

Asparagus is a good source of two antioxidants called lutein and zeaxanthin, which help support the part of your eye’s retina ...

You've probably heard that carrots are good for your eyes, and it's true. Carrots are a super source of beta-carotene—and that's a start. But it takes a whole lot more to protect your irreplaceable ...