Daylight saving time starts on the last Sunday in March and lasts until the last Sunday in October. And when it was first proposed by a famous American genius, it was actually meant as a joke.

It happens twice a year, every year. I complain about it — often to you! — twice a year, every year. It’s the semi-annual switch between “Standard Time” and “Daylight Saving Time.” Fall back! Spring ...

Last weekend, we launched Daylight Saving Time, when we turned our clocks one hour forward to take advantage of more light ...

Dr. Archana Dubey / Chief Medical Officer / UnitedHealthcare of California With spring nearly here, people in California and across the country will contend with an annual tradition many would rather ...

'Making a few changes to your sleep hygiene can encourage melatonin production and help you to fall asleep faster. Some ...

Daylight savings time affects our internal clock, sleep patterns, and overall health. Learn how to adjust and reduce the ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back ...

Daylight Saving Time ended March 8, and Washington sunsets are getting later and later. Here’s how long it’ll stay light this ...

Another option is to split the difference, push the clocks back 30 minutes in the fall, and leave them there. The key is to rally around any option that ends the lunacy of twice-a-year clock fiddling.

Jimmy Kimmel believes President Donald Trump is focusing on all the wrong things and has challenged him to end the one thing that the whole country could agree on.

It might instead have been caused by this past weekend's shift to daylight-saving time. I'm serious. A body of academic research has found that the stock market performs significantly worse than ...