On a Thursday afternoon right before Christmas break at East Evergreen Elementary, first-grade teacher Craig Fickle sat at a ...

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

Advance Community’s Stove to Table delivers homemade, culturally rich meals to low income Phoenix seniors, strengthened by ...

President Trump welcomed the oil executives to the White House after US forces earlier Friday seized their fifth tanker over ...

GRAND FORKS — Valley Senior Living staff at Grand Forks' 42nd Avenue location are putting leftover meals to use for the benefit of Head Start children and their families. Rachael Herberg, dining ...

Since that ugly loss to the Houston Texans just before Thanksgiving, the Buffalo Bills have — in the words of ESPN legend Chris Berman — circled the wagons. In their last three games they are 3-0, ...

Coming off an exhilarating game that was punctuated by one of the most dramatic, impactful plays in NFL history, the 12s could use a relaxing weekend. Their Seattle Seahawks are 12-3 and the No. 1 ...

PALATKA, Fla. — Nine weeks after the city approved speed tables for the Viking Manor neighborhood, residents said they are still waiting for the traffic-calming measures meant to slow dangerous ...

HAZLE TWP. — Hazleton Area School Board tabled a policy to stop hiring relatives that new member Jared O’Donnell proposed, but then the board appointed O’Donnell to lead a new committee on school ...

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

Until Week 15, the NFL playoff picture seemed like a distant notion, with no teams having sealed their spots in the postseason field until the Denver Broncos and Los Angeles Rams did so Dec. 14. In ...

House Republicans have released a 111-page plan for reforming healthcare that they hope to vote on next week. House GOP leadership aides also told reporters on Friday afternoon that they expected a ...