Eggs, a readily available kitchen staple, offer surprising skincare benefits. Rich in proteins, vitamins, and healthy fats, ...

When something is wrong inside the body, it doesn't always shout, though there might be signs that are easy to miss. The ...

Experts break down new research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on chromosomes that wear with age.

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 ...

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts A doctor and dietitian break down what to consider as you choose when to take your dose.

We asked dietitians to break down the potential benefits of essential nutrient vitamin D3.

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular damage related to biological aging.

A new study suggests vitamin D could reduce biological aging by nearly three years, highlighting its role in telomere protection and chronic disease prevention.

New research suggests vitamin D may help slow biological aging by preserving telomere length.

Discover how vitamin D supplements can extend telomere length and slow aging, according to a large-scale study on biological aging markers.