While every FDA-approved sweetener is generally recognized as safe, some may come with some unpleasant side effects and ...

From gummy bears to chocolate bars, learn how to create healthier, refined sugar–free, and gelatin-free DIY vegan candy ...

A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...

Fruit belongs in a healthy, balanced diet. Here are eight low-sugar fruits to consider if need to monitor your blood sugar ...

Created by a child entrepreneur, these sugar-free lollipops and hard candies are sweetened with xylitol and erythritol—natural sugar alcohols that are known to help neutralize acid and protect tooth ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.