On the Northern Cheyenne reservation, Jenny Pipe reclaims a life once shaped by addiction — and now serves up smashburgers, ...

The pigeon pose combats effects of sitting all day by stretching the hips, glutes and back. Learn pigeon pose variations for beginners, plus more hip stretches.

As the weather warms up, you might feel like relaxing in air conditioning while watching TV. But it could also be good to try some exercise. Yoga might seem intimidating if you’ve never tried it ...

Spec homes sitting on the market pose risk of economic drag Subscribers are entitled to 10 gift sharing articles each month. These can be shared with friends and family who are not subscribers.

The number of quick move-ins sitting on the market is at its highest level since the Great Recession.

The so-called spec home, a spin on the American dream home with standardized color schemes and toilet fixtures, is falling out of favor with some US builders. While that means deals for buyers ...

The number of quick move-ins on the market is at its highest level since the Great Recession, and many builders are cutting prices to clear them.

Malasana, or Garland Pose, is a yoga posture offering multiple health benefits, including improved hip mobility, strengthened lower body, enhanced dig ...

If your hip flexors, lower back, and glutes feel tight, adding pigeon pose to your routine can help relieve those aches and pains.

Inhale and place your hands firmly onto blocks, and sit up tall. Exhale into your Lolasana lift by curling your upper body (as in Cat) while lifting the shins off of the mat. Press into the hands and ...

She said she once got written up by her boss for sitting down at an electronic device charging station for 15 minutes after she'd been on her feet for five hours without a break.

If you’re looking for a yoga move to really challenge your core and bolster your back, boat pose may be the exercise you need to add to your next workout.